<?xml version="1.0" encoding="ISO-8859-1"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
 <channel>
<atom:link href="http://www.sensational-berries.com/berries.xml" rel="self" type="application/rss+xml" />
   <title>Sensational Berries Blog</title>
   <link>http://www.sensational-berries.com/berries-blog.html</link>
   <description>Be among the first to see the most recent additions to the Sensational Berries website through my blog updates!</description>
   <language>en-us</language>
   <category domain = "http://www.sensational-berries.com/berries-blog.html#">berries</category>
   <pubDate>Wed, 20 Apr 2011 16:45:22 GMT</pubDate>
   <lastBuildDate>Wed, 20 Apr 2011 16:45:22 GMT</lastBuildDate>
   <copyright>sensational-berries.com</copyright>
   <item>
    <title>Contribute to Berries</title>
    <link>http://www.sensational-berries.com/berries.html</link>
    <description>Would you like to share your knowledge about berries? Great, find out how you can submit your story or tip here.</description>
    <pubDate>Wed, 20 Apr 2011 16:27:51 GMT</pubDate>
   </item>
   <item>
    <title>Raspberry Nutrition</title>
    <link>http://www.sensational-berries.com/raspberry-nutrition.html</link>
    <description>Raspberry nutrition is normally thelast think I think about when I reach out for these sweet jewels hanging from the canes in my yard.  However, raspberries are packed with manganese,vit. C and fiber.</description>
    <pubDate>Mon, 14 Mar 2011 16:38:21 GMT</pubDate>
   </item>
   <item>
    <title>BBQ Raspberry Chicken Recipe</title>
    <link>http://www.sensational-berries.com/Raspberry-Chicken-Recipe.html</link>
    <description>A lovely tangy BBQ raspberry chicken recipe that&#39;s great for a family meal or for company.</description>
    <pubDate>Sat, 12 Mar 2011 22:36:32 GMT</pubDate>
   </item>
   <item>
    <title>Raspberry Vinegar</title>
    <link>http://www.sensational-berries.com/raspberry-vinegar.html</link>
    <description>This raspberry vinegar makes a wonderfully festive gift, and is a fine base for salad dressings and marinades.</description>
    <pubDate>Sat, 12 Mar 2011 22:21:16 GMT</pubDate>
   </item>
   <item>
    <title>Strawberry Recipes</title>
    <link>http://www.sensational-berries.com/strawberry-recipes.html</link>
    <description>Strawberries are the first abundant berry harvest of the season. These wonderful strawberry recipes showcase this amazing fruit. </description>
    <pubDate>Wed, 09 Mar 2011 13:20:12 GMT</pubDate>
   </item>
   <item>
    <title>Strawberry Soup</title>
    <link>http://www.sensational-berries.com/strawberry-soup.html</link>
    <description>This strawberry soup can be a meal in itself, especially if served with a good dollop of whipped cream!  It </description>
    <pubDate>Wed, 09 Mar 2011 13:17:18 GMT</pubDate>
   </item>
   <item>
    <title>Frozen Cranberry Fruit Salad</title>
    <link>http://www.sensational-berries.com/Cranberry-Fruit-Salad.html</link>
    <description>This cranberry fruit salad is a wonderful frozen dessert that smartly combines the contrast of sweet and tart, smooth and crunchy.  Definitely a keeper in my house!</description>
    <pubDate>Wed, 09 Mar 2011 04:27:10 GMT</pubDate>
   </item>
   <item>
    <title>Strawberry Salad</title>
    <link>http://www.sensational-berries.com/strawberry-salad.html</link>
    <description>The best known Strawberry Salad is made with spinach leaves, but this romaine lettuce and bermuda onion version is equally delicious.</description>
    <pubDate>Wed, 09 Mar 2011 04:13:52 GMT</pubDate>
   </item>
   <item>
    <title>Strawberry Spinach Salad Recipe</title>
    <link>http://www.sensational-berries.com/strawberry-spinach-salad-recipe.html</link>
    <description>This strawberry spinach salad recipe is refreshing and delicious all year round, but especially in the early summer when both spinach and strawberries are at their peak. </description>
    <pubDate>Wed, 09 Mar 2011 04:05:33 GMT</pubDate>
   </item>
   <item>
    <title>Cranberry Chutney Recipe</title>
    <link>http://www.sensational-berries.com/cranberry-chutney-recipe.html</link>
    <description>A wonderful cranberry chutney recipe that makes a wonderful marriage with red meats, including game meats and beef.</description>
    <pubDate>Tue, 08 Mar 2011 02:41:25 GMT</pubDate>
   </item>
   <item>
    <title>Cranberry Oatmeal Cookies</title>
    <link>http://www.sensational-berries.com/cranberry-oatmeal-cookies.html</link>
    <description>These beautiful cranberry oatmeal cookies are a definite step up from regular oatmeal cookies.  They look great on a tray, dotted with red cranberries, orange peel and vanilla chips.</description>
    <pubDate>Tue, 08 Mar 2011 02:24:14 GMT</pubDate>
   </item>
   <item>
    <title>Apple Cranberry Compote</title>
    <link>http://www.sensational-berries.com/apple-cranberry-compote.html</link>
    <description>This apple cranberry compote has appealing apple slices peek through the red cranberry sauce in this extraordinary dish.  </description>
    <pubDate>Tue, 08 Mar 2011 02:01:00 GMT</pubDate>
   </item>
   <item>
    <title>Cranberry Chicken Recipe</title>
    <link>http://www.sensational-berries.com/cranberry-chicken-recipe.html</link>
    <description>This cranberry chicken recipe prove that cranberry sauce isn&#39;t just for turkey!</description>
    <pubDate>Tue, 08 Mar 2011 01:41:03 GMT</pubDate>
   </item>
   <item>
    <title>Cranberry Meatballs</title>
    <link>http://www.sensational-berries.com/cranberry-meatballs.html</link>
    <description>Cranberry Meatballs are a wonderful sweet and savory treat that are always appreciated at a party or potluck.</description>
    <pubDate>Tue, 08 Mar 2011 00:44:48 GMT</pubDate>
   </item>
   <item>
    <title>Cranberry Recipes</title>
    <link>http://www.sensational-berries.com/cranberry-recipes.html</link>
    <description>These cranberry recipes take advantage of the health and taste benefits of one of the few truly native North American berries</description>
    <pubDate>Tue, 08 Mar 2011 00:16:25 GMT</pubDate>
   </item>
   <item>
    <title>Raspberry History</title>
    <link>http://www.sensational-berries.com/raspberry-history.html</link>
    <description>Red raspberry history mentions them as coming from Asia in Roman records dating back to 4 AD.   The Romans were probably responsible for spreading raspberries throughout Europe...</description>
    <pubDate>Mon, 07 Mar 2011 17:03:03 GMT</pubDate>
   </item>
   <item>
    <title>Blueberry Dump Cake</title>
    <link>http://www.sensational-berries.com/blueberry-dump-cake.html</link>
    <description>Blueberry Dump Cake may not be the most sophisticated recipe in the world, but with a scoop of vanilla ice cream, it&#39;s a popular treat!</description>
    <pubDate>Mon, 07 Mar 2011 05:03:35 GMT</pubDate>
   </item>
   <item>
    <title>Raspberry Recipes</title>
    <link>http://www.sensational-berries.com/raspberry-recipes.html</link>
    <description>Raspberry season is short and the fruit delicate, so many raspberry recipes rely on the availability of frozen berries.  </description>
    <pubDate>Thu, 03 Mar 2011 13:54:10 GMT</pubDate>
   </item>
   <item>
    <title>Blueberry Recipes</title>
    <link>http://www.sensational-berries.com/blueberry-recipes.html</link>
    <description>Most of these delicious blueberry recipes can be made just as easily with frozen berries as they can with fresh.  </description>
    <pubDate>Thu, 03 Mar 2011 04:31:37 GMT</pubDate>
   </item>
   <item>
    <title>Blueberry Cream Pie</title>
    <link>http://www.sensational-berries.com/blueberry-cream-pie.html</link>
    <description>This blueberry cream pie is a little extra work to make - but worth every minute.  Part of the magic are the eye-catching layers.  The other is the variety of textures and tastes. </description>
    <pubDate>Thu, 03 Mar 2011 04:13:35 GMT</pubDate>
   </item>
   <item>
    <title>Strawberry Rhubarb Cobbler</title>
    <link>http://www.sensational-berries.com/strawberry-rhubarb-cobbler.html</link>
    <description> The combination of strawberries and rhubarb in this Strawberry Rhubarb Cobbler comprise a traditional spring dessert enjoyed by many.  This particular version has lots of fruit flavour that is not </description>
    <pubDate>Thu, 03 Mar 2011 02:45:30 GMT</pubDate>
   </item>
   <item>
    <title>Raspberry Lemonade</title>
    <link>http://www.sensational-berries.com/raspberry-lemonade.html</link>
    <description>This tasty raspberry lemonade will really quench your thirst on a hot day.  It&#39;s a pleasant change from iced tea or lemonade.</description>
    <pubDate>Thu, 03 Mar 2011 02:17:06 GMT</pubDate>
   </item>
   <item>
    <title>Strawberry Cream Cheese Pie</title>
    <link>http://www.sensational-berries.com/strawberry-cream-cheese-pie.html</link>
    <description>This strawberry cream cheese pie is a favorite early summer pie with a rich creamy filling.  The strawberries and cookie crumb crust add just the right amount of texture and taste enhancement.  I love</description>
    <pubDate>Wed, 02 Mar 2011 23:36:52 GMT</pubDate>
   </item>
   <item>
    <title>My Own Website</title>
    <link>http://www.sensational-berries.com/my-own-website.html</link>
    <description>If someone had told me a few years ago that I could build my own website - I probably would have turned away and laughed at the idea. I would never have imagined that I could build a web business...</description>
    <pubDate>Thu, 24 Feb 2011 17:47:29 GMT</pubDate>
   </item>
   <item>
    <title>Gluten Free Yellow Cake</title>
    <link>http://www.sensational-berries.com/gluten-free-yellow-cake.html</link>
    <description>If you don&#39;t tell, your friends will never know that this is a gluten free yellow cake recipe.  It will be your little secret.  Who knows, they might even ask you for the recipe.</description>
    <pubDate>Mon, 14 Feb 2011 18:12:22 GMT</pubDate>
   </item>
   <item>
    <title>Gluten Free Chocolate Cake</title>
    <link>http://www.sensational-berries.com/gluten-free-chocolate-cake.html</link>
    <description>A yummy gluten free chocolate cake that many of my friends prefer to regular. - (much to their surprise).</description>
    <pubDate>Mon, 14 Feb 2011 18:02:46 GMT</pubDate>
   </item>
   <item>
    <title>Strawberry Fluff Dessert</title>
    <link>http://www.sensational-berries.com/strawberry-fluff-dessert.html</link>
    <description>Strawberry fluff dessert is a popular light and fruit dessert that has been made for decades and has stood the test of time.</description>
    <pubDate>Wed, 19 Jan 2011 02:52:05 GMT</pubDate>
   </item>
   <item>
    <title>Raspberry Trifle</title>
    <link>http://www.sensational-berries.com/Raspberry-Trifle.html</link>
    <description>This raspberry trifle makes any meal a special one.  It&#39;s made ahead so that the flavors can blend, so there&#39;s no last minute fuss.</description>
    <pubDate>Wed, 19 Jan 2011 02:10:12 GMT</pubDate>
   </item>
   <item>
    <title>Strawberry Delight</title>
    <link>http://www.sensational-berries.com/strawberry-delight.html</link>
    <description>Strawberry delight makes a light pleasant dessert that caneasily be served after a large meal, or for a dessert night.</description>
    <pubDate>Wed, 19 Jan 2011 01:45:57 GMT</pubDate>
   </item>
   <item>
    <title>Blueberry Crisp Recipe</title>
    <link>http://www.sensational-berries.com/blueberry-crisp-recipe.html</link>
    <description>This blueberry crisp recipe is particularly high in fiber from both the blueberries themselves and from the unique use of brown rice and rice bran.</description>
    <pubDate>Wed, 19 Jan 2011 01:19:51 GMT</pubDate>
   </item>
   <item>
    <title>Gluten Free Angel Food Cake</title>
    <link>http://www.sensational-berries.com/gluten-free-angel-food-cake.html</link>
    <description>This gluten free angel food cake recipe is light and airy - perfect as a replacement for a wheat-based angel food cake.</description>
    <pubDate>Wed, 19 Jan 2011 00:05:43 GMT</pubDate>
   </item>
   <item>
    <title>Strawberry Muffins</title>
    <link>http://www.sensational-berries.com/strawberry-muffins.html</link>
    <description>Strawberry muffins make a sweet wonderful breakfast treat.</description>
    <pubDate>Tue, 18 Jan 2011 21:47:44 GMT</pubDate>
   </item>
   <item>
    <title>Fresh Strawberry Pie Recipe</title>
    <link>http://www.sensational-berries.com/fresh-strawberry-pie-recipe.html</link>
    <description>Every cook needs a fresh strawberry pie recipe or two to make the most of one of the sweetest berries around.</description>
    <pubDate>Tue, 18 Jan 2011 21:30:05 GMT</pubDate>
   </item>
   <item>
    <title>strawberry angel food cake</title>
    <link>http://www.sensational-berries.com/strawberry-angel-food-cake.html</link>
    <description>This lovely strawberry angel food cake is also known as Della Robbia Cake.</description>
    <pubDate>Tue, 18 Jan 2011 20:58:17 GMT</pubDate>
   </item>
   <item>
    <title>Chocolate Strawberry Cake</title>
    <link>http://www.sensational-berries.com/chocolate-strawberry-cake.html</link>
    <description>This tasty chocolate strawberry cake has a rich bownie-like texture, enriched by the wonderful sweet flavour of strawberries.  </description>
    <pubDate>Tue, 18 Jan 2011 20:32:39 GMT</pubDate>
   </item>
   <item>
    <title>Healthy Lifestyle</title>
    <link>http://www.sensational-berries.com/healthy-lifestyle.html</link>
    <description>Eating berries  rich in antioxidants is just one of the components of a healthy lifestyle.  There are many other food and choices that you can make to help you enjoy a superior quality of life and </description>
    <pubDate>Mon, 10 Jan 2011 03:01:00 GMT</pubDate>
   </item>
   <item>
    <title>Family Favorite Recipes</title>
    <link>http://www.sensational-berries.com/family-favorite-recipes.html</link>
    <description>I love all kinds of recipes, and would love to share links to some great sites for family favorite recipes and ideas for catering your own special events</description>
    <pubDate>Fri, 07 Jan 2011 03:28:25 GMT</pubDate>
   </item>
   <item>
    <title>Facts About Raspberries</title>
    <link>http://www.sensational-berries.com/facts-about-raspberries.html</link>
    <description>Raspberries aren&#39;t just another pretty berry.  They are tasty, health-giving, nutritious and actually quite delicate, as the facts about raspberries below demonstrate: Raspberries can be grown from t </description>
    <pubDate>Fri, 07 Jan 2011 02:30:37 GMT</pubDate>
   </item>
   <item>
    <title>Antioxidants</title>
    <link>http://www.sensational-berries.com/antioxidants.html</link>
    <description>One of the most significant health benefits of berries seem to be their high levels of a group of chemicals called antioxidants.  What are antioxidants and how do they work?</description>
    <pubDate>Thu, 06 Jan 2011 23:21:34 GMT</pubDate>
   </item>
   <item>
    <title>Fiber in Berries</title>
    <link>http://www.sensational-berries.com/fiber-in-berries.html</link>
    <description>With all the talk about fiber for cancer prevention you will want to know how much fiber in berries.  You can get these extraordinary health benefits from ordinary local berries that you can buy fresh</description>
    <pubDate>Thu, 06 Jan 2011 23:09:49 GMT</pubDate>
   </item>
   <item>
    <title>Berry Nutrition</title>
    <link>http://www.sensational-berries.com/Berry-Nutrition.html</link>
    <description>Berry nutrition is almost a by-word.  Almost every modern healthy lifestyle and diet book places berries on top of the list of recommended fruits because of their concentrations of health-enhancing...</description>
    <pubDate>Thu, 06 Jan 2011 22:52:48 GMT</pubDate>
   </item>
   <item>
    <title>Gluten Free Recipes</title>
    <link>http://www.sensational-berries.com/gluten-free-recipes.html</link>
    <description>Gluten free recipes for baked goods that the rest of us enjoy without thinking are a real blessings to the person who is celiac or gluten intolerant. Recipes for tasty gluten free desserts that the </description>
    <pubDate>Thu, 06 Jan 2011 17:29:25 GMT</pubDate>
   </item>
   <item>
    <title>About Me</title>
    <link>http://www.sensational-berries.com/about-me.html</link>
    <description>Like many websites, Sensational Berries is not published by some large nameless and faceless corporation, but by a person.  In this case that person is a middle-aged woman who happens to adore berries</description>
    <pubDate>Tue, 04 Jan 2011 05:19:09 GMT</pubDate>
   </item>
   <item>
    <title>Symptoms of Gluten Intolerance</title>
    <link>http://www.sensational-berries.com/symptoms-of-gluten-intolerance.html</link>
    <description> Until the last 10 years or so, symptoms of gluten intolerance were not widely recognized among the medical community.  Unlike celiac disease or gluten (actually wheat) allergies, gluten intolerance c</description>
    <pubDate>Tue, 02 Nov 2010 03:14:51 GMT</pubDate>
   </item>
   <item>
    <title>Guests with Gluten Intolerance</title>
    <link>http://www.sensational-berries.com/guests-with-gluten-intolerance.html</link>
    <description>Hosting a guest with gluten intolerance can be stressful.  You love them, but it sounds like a tough food limitation to work around, and you wonder &#39;How careful do I really have to be?&#39;. </description>
    <pubDate>Tue, 02 Nov 2010 02:47:07 GMT</pubDate>
   </item>
   <item>
    <title>Celiac Disease</title>
    <link>http://www.sensational-berries.com/celiac-disease.html</link>
    <description>A person with celiac disease cannot eat food that contains gluten, a protein found in wheat, rye, barley and in most oats (unless specifically labelled gluten-free).  </description>
    <pubDate>Tue, 02 Nov 2010 02:20:00 GMT</pubDate>
   </item>
   <item>
    <title>Gluten Free Flour Mixes</title>
    <link>http://www.sensational-berries.com/gluten-free-flour.html</link>
    <description>Unfortunately, there is really no such thing as a single all-purpose gluten free flour mix.  However, a couple of different mixes will do almost everything you need.</description>
    <pubDate>Tue, 02 Nov 2010 01:46:14 GMT</pubDate>
   </item>
   <item>
    <title>Facts about Grapes</title>
    <link>http://www.sensational-berries.com/facts-about-grapes.html</link>
    <description>Documented facts about grapes tell us that they are among the oldest and largest berries to be cultivated and harvested worldwide.  Here are some interesting grape facts that you may not know. </description>
    <pubDate>Sat, 24 Jul 2010 03:02:52 GMT</pubDate>
   </item>
   <item>
    <title>History of Grapes</title>
    <link>http://www.sensational-berries.com/history-of-grapes.html</link>
    <description>The history of grapes as a source of food and drink is a long one, perhaps the </description>
    <pubDate>Sat, 24 Jul 2010 03:00:46 GMT</pubDate>
   </item>
   <item>
    <title>Strawberry Freezer Jam Recipe</title>
    <link>http://www.sensational-berries.com/strawberry-freezer-jam-recipe.html</link>
    <description>This strawberry freezer jam recipe is great to make when you are in a hurry, don&#39;t want to be bothered with &#39;proper&#39;canning, or want a delicious jam that you can make safely with children.  </description>
    <pubDate>Thu, 22 Jul 2010 02:06:35 GMT</pubDate>
   </item>
 </channel>
</rss>

