Strawberry Milkshake



Think cold, creamy, thick and delicious. Think strawberry milkshake! Try one of these delicious recipes - there's even a tasty reduced fat & sugar version.

Classic Strawberry Shake

This simple recipe relies on a good ice cream. You can try different flavours, although vanilla and strawberry are the most common. I tried one the other day made with a good quality mango sorbet - it was delicious! I have my eye on an amaretto gelato version next...

Serves 2 good sized shakes

1/2 cup sliced strawberries
2 cups cold milk
4 scoops ice cream

1. Combine all ingredients in a blender and blend until smooth, about 5 minutes
2. Serve immediately with a spoon or large straw

Strawberry Shake - reduced calorie, but not reduced taste

Serves 1

1/2 cup evaporated skim milk
1/4 cup water
1/4 tsp coconut extract
1/8 tsp almond extract
1 tsp vanilla
sweetener of your choice, to taste
1 cup frozen strawberries
3 ice cubes

1. Combine first 5 ingredients and blend thoroughly
2. Add strawberries and ice cubes, blend until smooth
3. Taste and add sweetener if desired


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